What is hypnosis?
Within every culture known to mankind one finds a hint of the concept of hypnosis. There is yet to evolve one universally accepted definition of hypnosis. Dr. Milton Erickson, a widely respected practitioner, and originator of the Ericsonian Method of Hypnosis gave his definition as: “Hypnosis is a particular altered state of selective suggestibility brought about in an individual by the use of a combination of relaxation, fixation of attention, and suggestion.”…
How does it work?
Simply put, a person is relaxed through various personal techniques. One such technique that is used by many hypnotherapists, is “Progressive Relaxation”. Your conscious mind, the one that you are using right now, is relaxed to the point whereby it is by-passed, and you and the therapist can direct thoughts and images deeply and directly to the subconscious mind.
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